How to effectively wash hands?

To effectively wash your hands. Do the proper 20 second hand washing. Finish a happy birthday song while washing your hands because the song ends at 20 seconds.

When should we use a face mask?

A cloth face covering should be worn whenever people are in a community setting, especially in situations where you may be near people. These settings include grocery stores and pharmacies. These face coverings are not a substitute for social distancing. Cloth face coverings are especially important to wear in public in areas of widespread COVID-19 illness.

How to put on and remove a face mask?

Disposable face masks should be used once and then thrown in the trash. You should also remove and replace masks when they become moist.

Always follow product instructions on use and storage of the mask, and procedures for how to put on and remove a mask

What vitamins can help prevent COVID-19 and other illnesses?

Vitamins B, C and D, as well as zinc may be helpful in boosting your immune system and fighting the illness in the same way they can help you get over a cold or flu.